The most delicate thing. It is only important to choose quality ingredients, including the right pickled cucumbers. And, most importantly, the salad needs to be laid out in layers, this is all the relish. What we take (for two): Turkey two breasts Eggs a couple of pieces

Playing computer games can help control unhealthy snacking habits, according to a small study at the University of Exeter. The game trained participants' brains to avoid calories by simply telling them not to press certain

A cozy, warm drink perfect for the holidays. Make yourself this keto drink and enjoy it as a warming dessert. Simply luxuriously ... Ingredients 1 tsp Ground cinnamon cinnamon 475 ml Water 75 ml Heavy creamy cream

We've translated for you an article by British General Practitioner Campbell Murdoch published in the July issue of the medical journal PULSE. ************************* It seems that every week brings us new high-profile stories about a catastrophic

Symptoms and What to Do About Electrolyte Deficiency Sodium Potassium Magnesium It is now increasingly recognized that keto diets can be complete and can provide the body with sufficient nutrients.

Ask any nutritionist what to do to lose weight? There is only one answer - you need to eat less. Eat less calories than you expend and lose weight. If this is so obvious and so simple, why are there so many people around with different stages of obesity? Why

In this article, I'll tell you if smoking is okay on a keto diet, and what the implications for ketosis might be. As you probably already know, the main side effects of smoking are cardiovascular disease. Blood vessel damage and calcification

1.50 kg Beef meat (tail, neck, thigh, thigh), with bone 250 g Roots (parsley and celery) 1 pc Onion pepper and bay leaf to taste - salt to taste (do not put pepper for AIP) 1 Rinse the meat, clear

By Anastasia Biteva | Sep 25, 2019 | Uncategorized, Keto menu | No comments Part 1. How many calories do you need per day and should you count them on a keto diet? Part 2. How to calculate a macro (KBZhU) for a keto diet

Do you get fat from fatty foods? Does eating foods rich in fat, such as butter coffee (called "bulletproof coffee"), make you overweight? The short answer is yes and no. If you are slim then addicting

Good day! I am glad to welcome you to my website. KETO is a scientifically based effective diet, but it must be approached carefully, armed with knowledge. We will give them in this article. This diet has several names

Low Carb Chocolate Truffles No Sugar & No Bake. 50 ml heavy cream 100 g dark chocolate (minimum 80 cocoa) 1 Place heavy cream in a glass microwave-safe bowl and heat over medium heat for 30 seconds. 2